Baked Cauliflower Tater Tots

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Crispy and delicious tater tots made without any potato. Instead of potatoes, these homemade tater tots are made with riced cauliflower. It makes a healthy vegetarian low-carb side dish or appetizer. You only need five simple ingredients to make this dish, and you can have them ready in 30 minutes. Serve these homemade tater tots with ketchup or ranch dressing for dipping. 

For the cauliflower, you can either boil a large head of chopped cauliflower florets and finely chop them yourself. Or you can use a bag of frozen riced cauliflower instead. Mix the riced cauliflower with egg, shredded cheddar cheese, flour, and dried oregano. Form the mixture into small bite-sized bites and place onto a large greased baking sheet. Bake until the tops are lightly golden browned. 

Baked Cauliflower Tater Tots

freshlyhomecooked

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Ingredients

  

• 2 cups riced cauliflower
• 1 large egg
• 1/2 cup shredded cheddar cheese
• 1/4 cup all-purpose flour
• 1/2 teaspoon dried oregano

Instructions

 

• Preheat oven to 400 F. In a large bowl, combine all of the ingredients. Form into bite-sized pieces, place onto a large greased baking sheet. Bake for 20-25 minutes.

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